Services

How can I help?

I am dedicated to providing comprehensive and compassionate mental health care tailored to your individual needs. My services are designed to support, empower, and guide you through life’s various challenges. I often treat young adults and professionals with depression, anxiety, OCD, ADHD, and technological addictions, though I have experience treating adults of all ages and backgrounds for a broad spectrum of psychiatric complaints. Here’s a look at what I offer:

Psychiatric Evaluations

I conduct detailed psychiatric evaluations to understand your mental health needs thoroughly. This process involves assessing your psychiatric and medical history, current symptoms, and any concerns you may have to provide an accurate diagnosis and develop a personalized treatment plan.

Medication Management

Though I tend towards a “less is more” approach to medications, for some patients medications can be helpful or even life-saving. If appropriate, we will find a regimen that works for you, whether that means evidence-based supplements or traditional psychiatric medications. I will take a collaborative approach with you to ensure that any prescribed medications are effective and well-tolerated. I will monitor your progress, adjust dosages as necessary, and address any side effects or concerns you might have.

Individual Therapy

In our individual therapy sessions, I work with you to explore and address personal challenges. Drawing on my experience with evidence-based therapeutic techniques such as Mindfulness Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy I help you develop coping strategies, build resilience, and achieve your therapeutic goals.

Telepsychiatry

For your convenience, I offer telepsychiatry services to patients in DC, Maryland and Virginia. Through secure and confidential video consultations, you can access psychiatric care from the comfort of your home or office, making it easier to fit appointments into your busy schedule. For those who prefer to meet in-person, appointments are available at my office in Dupont Circle.

Consultation Services

I also offer consultation services to individuals seeking a second opinion and to other healthcare providers, organizations, and institutions. These consultations may include case reviews, treatment recommendations, and collaboration on complex cases to enhance overall care and outcomes. I also am available for educational opportunities, such as hosting lectures and discussions for your school or business.

Fees and Insurance

I charge a fixed fee per session and do not work directly with insurance companies. For patients with financial need, I offer a sliding scale on a case-by-case basis. I’ll provide a superbill for you to submit to your insurance, and many of my patients receive out-of-network benefits to reimburse a portion of the cost.

Please contact your insurance company directly to inquire about your eligibility for out-of-network benefits.  Please note, my services are eligible for your HSA/Flexible Spending Account.